About
Mind-Body Guided Meditations Reconnect with yourself through a collection of guided meditations designed to support relaxation, self-awareness, and whole-person wellbeing. These practices bring together mindful awareness and gentle body-focused attention to help calm the mind, release tension, and cultivate inner balance. Whether you’re new to meditation or deepening an established practice, each session offers a supportive opportunity to pause, listen inward, and return to the present moment with greater clarity and ease.
You can also join this program via the mobile app. Go to the app
Overview
Price
Sacred Treehouse Monthly Membership, $10.00/month